µö½º 26 - 24 - 20 - 15 - 10
ÆȱÁÇôÆì±â
- Basic push-up 20
- shoulder Tap 20
- Diamond push up 20
- Rotational push up 20
- spiderman push up 20
- Pseudo-Planche 20
- Corkscrew Push-up 20
- Tiger push up 20
- Hindu push up 20
- Clapping push up 10
- single-leg Raised(left) 20
- single-leg Raised(rigt) 20
- Lateral Step Push Up 10
- superman push up with bench 15
Àâ´ã | 518¸íÀÌ Àоú¾î¿ä. 3.147.79.94