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URL https://te31.com/rgr/view.php?id=life&no=2898 ¸ð¹ÙÀÏ È­¸é
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66  pull ups
73  dips
120 push ups
90   knee raises
110 squat

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pull ups(+10kg) 5-4-2-2-1

Àâ´ã | 725¸íÀÌ Àоú¾î¿ä. 18.216.49.54

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